Fitness, Health Professional, Midwife, Nurse, Stress, Well-being, Wellness, Meditation

Meditation Seminar: Quality Sleep

Sunday, February 10, 2019
11:00 AM 12:00 PM 11:00 12:00
Spartans Gym Kilsyth (map)
Google Calendar ICS

Join the Wholehealth community as Amy Benn hosts a meditation tailored to release the blocks towards enjoying a restful nights sleep.

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Jan

13

11:00 AM11:00

Fitness, Health Professional, Midwife, Nurse, Stress, Well-being, Wellness

Meditation Seminar: Body Appreciation

Sunday, January 13, 2019
11:00 AM 12:00 PM 11:00 12:00
Google Calendar ICS

Join the Wholehealth community as Amy Benn hosts a meditation specifically tailored towards a new appreciation and love for the beauty and function of the human body.

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Dec

9

11:00 AM11:00

Fitness, Health Professional, Midwife, Nurse, Stress, Well-being, Wellness

Meditation Seminar: Alleviate Stress

Sunday, December 9, 2018
11:00 AM 12:00 PM 11:00 12:00
Spartans Gym Kilsyth (map)
Google Calendar ICS

Join the Wholehealth community and reduce your stress as Amy Benn hosts a guided meditation tailored to evoke a sense of calm and connection.

Only a $5 fee for non-Spartans gym members.

View Event →

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Meditation Seminar: Quality Sleep

Meditation Seminar: Body Appreciation

Meditation Seminar: Alleviate Stress